Teeth whitening at home is made possible with some teeth whitening home remedies. There had been many home remedies followed in the past, but with the passage of time and experience, people have approached to the best home teeth whitening remedies. In spite of teeth whitening toothpaste, people prefer the natural teeth whitening home remedies like teeth whitening with baking soda, teeth whitening with coconut oil and using home-made teeth whitening hydrogen peroxide rinse. We’ll discuss every popular and effective home remedy in detail. Go through the whole article to know everything about the best teeth whitening home remedies.

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First of all, let’s discuss the most famous and effective teeth whitening home remedies. There are many in the list, but we are giving you the best home teeth whitening remedies in the list. Check the following list: 

1. Teeth whitening with hydrogen peroxide
2. Teeth whitening with baking soda
3. Teeth whitening with coconut oil
4. Teeth whitening with citrus fruits and vegetables
5. Teeth whitening toothpaste

Hydrogen peroxide is considered as one of the best antibacterial solution. It is used in almost every kind of antibacterial pharmaceutical product. It is used in cleaning the body parts and for sanitation in every medical solution. For the same reason, it is also used in teeth whitening products or rinse. It is considered that our teeth become yellowish due to the presence of plaque which is generated by the bacteria. There is another assumption that our food particles are stuck between the teeth and some bacteria forms the plaque by interacting with the leftovers. Some experts suggest that our teeth become yellowish due to the distorted enamel of our teeth. Upper layer of our teeth is white and our inner layer(dentin) is naturally yellow.

The bacteria in our mouth disturb our enamel to make the dentin expose. That’s why our teeth seem to appear yellowish due to our exposed dentin. So, for the any of the reasons, we just have to get rid of the bacteria in our mouth and hydrogen peroxide is the best solution for it. Its 2-5% presence in the water makes the water anti bacterial. It is a rinse is used to swish around the teeth and all the bacteria in the mouth are vanished. Although, it does not whiten our teeth overnight, but many reviews suggest that it prevents the any further damage and it removes the yellowish plaque over and over. In the end, it is among the best teeth whitening home remedies.

Many commercial toothpaste companies use baking soda in their toothpaste. It is believed that baking soda has some natural tendency to whiten the teeth. That’s why some popular teeth whitening toothpastes have a reasonable amount of baking soda in them. The studies show that there is kind of the same phenomenon behind baking soda and teeth whitening just like the hydrogen peroxide. Baking soda increases the alkaline behavior in our mouth which prevents the bacteria growth. That’s why when the bacteria from our mouth are removed by baking soda. Ultimately, the plaque from our teeth is no more supported by bacteria and it is removed by regular brushing. That’s why teeth whitening with baking soda is an ultimate home remedy.

Oiling has been used from ancient times to prevent bacteria. Our ancestors have been doing it for ages to keep themselves active and safe from bacteria. Asian history is crowded with the benefits of oil pulling on every disturbed part of the body. Oil pulling on teeth has also been much popular since ages. It is firmly believed that oiling improves the oral hygiene and it removes the toxins. There are many oil choices for this purpose, but the coconut oil is graded as the number one choice. Coconut oil has a good aroma and pleasant taste so it won’t create any trouble for the user.

If we look into the chemistry of the coconut oil, we get to know that coconut oil has high amount of lauric acid in it. Lauric acid has the ability to reduce inflammation and bacteria growth. You just have to pull some coconut oil around one tablespoon on your teeth and let it be there for continuous 15 to 20 minutes. After some days, it begins to whiten your teeth. It is also good for tooth sensitivity problems. Studies have shown that oil pulling is recommended for the patients of gingivitis and tooth sensitivity. It does not have any kind of acidic behavior, so it can be done daily. It won’t harm the enamel in any way. So, whenever you need to have teeth whitening at home, do consider teeth whitening with coconut oil.

Citric acid is used to fight with bacteria. It is chemically proven that citric acid is good against bacteria, further it is not much dangerous as compared to other high intense acids. Further, it is found in our diet. There are many common fruits like orange, pineapple and apple having citrus and necessary acids to fight against bacteria. Lemon has high amount of citrus in it. You just have to eat some lemons and oranges daily or if you need well whiten teeth, then you can rub some lemon or orange peel on your teeth twice a week. 

Remember, they contain high amount of citric acid in it. If you will do it daily, there is a high chance that it may weaken your enamel. So, just do it twice a week to get better results. In the same way, there are some vegetables having high amount of calcium and fluoride can assist you in finding best home teeth whitening remedies. Eat high amount of water, so no bacteria can stay longer between your teeth. No bacteria will be able to form plaque further. The existent plaque can be removed with regular brushing. That’s how you can do teeth whitening at home with regular fruits and vegetables with some extra usage techniques.

Teeth whitening toothpaste is also much important. We already know the importance of regular brushing and flossing. We should keep this oral hygiene habit of brushing the teeth to the next level. We should choose special electric toothbrushes which are used to remove the plaque from our teeth. Further, now there are many famous brands of toothpastes, that are making special teeth whitening toothpastes for special people. These toothpastes have the high amount of fluoride in it which is considered as top material for the dental hygiene. Fluoride gives the high immunity to our teeth against the bacteria. Fluoride coating around our enamel keeps our teeth safe from bacterial attack. No plaque can be formed in the presence of fluoride. So, always keep your teeth clean off and on with special bristle toothbrush and teeth whitening toothpaste. Whenever you eat some high calorie food, remember to floss and brush your teeth.

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These are the top 5 recommendations for teeth whitening at home. You should try teeth whitening with hydrogen peroxide, teeth whitening with baking soda, teeth whitening with coconut oil and teeth whitening with citrus food. Do consume special teeth whitening toothpaste as well. You don’t need to replace your yellow teeth at any cost. Firstly, you should try these best teeth whitening home remedies. Slowly but surely you will see the improvement in the whiteness of your teeth. These are the natural teeth whitening home remedies. Although, you can try some advanced teeth whitening methods like fluoride coating. If you can afford the dental advisory and proper advanced dental checkup for just simple teeth whitening, you can also go to the teeth whitening dentist yourself.Teeth whitening dentist can obviously examine you better and guide you the best teeth whitening home remedies after seeing the condition of your teeth.He can also give you his personal favorite rinse for the cleaning of the plaque. Teeth whitening dentist has the special rinse made from high intense peroxide and other diluted solutions which are only recommended for the professional dentists. You can’t buy it on your own from any common store. That’s why it is good to visit a good and experienced dentist for teeth whitening.

After a few meetings with your preferred dentist, you’ll still have to keep your teeth clean yourself at home. So, it is always better to know that how to maintain teeth whitening at home with natural teeth whitening remedies. So, have a look at all kinds of the natural teeth whitening methods or home remedies to restrain yourself from any kind of expensive artificial whitening methods which are no more reliable and long lasting either. Our last tip, which is conclusive to this detailed article is that there is no replacement of organic foods and organic products. The natural teeth are irreplaceable. In the same way, natural teeth whitening methods can also not be replaced.

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